April 24, 2019
COULD HIGH BLOOD SUGARS, ELEVATED TRIGLYCERIDES, LOW GOOD CHOLESTEROL, HIGH BAD CHOLESTEROL, AND DIABETES ALL BE CONNECTED?! This week’s blog tackles one of the...
00:28:57
July 02, 2020
Every traumatic event, big or small, triggers an unexpected shift in life. In this episode, my nurse practitioner, Jennifer Justus, and I identify three...
00:50:25
February 27, 2020
The majority of women approach resistance training with hesitancy or downright skepticism. Which is exactly why Brandi Binkley is joining me in this episode...
00:51:22