February 27, 2020
The majority of women approach resistance training with hesitancy or downright skepticism. Which is exactly why Brandi Binkley is joining me in this episode...
00:51:22
February 16, 2023
This month, my podcast copilot Jen Justus and I cover part one of a three-part series I’m calling “The Three Pillars of Health.” Here...
00:29:19
October 04, 2019
Hormone therapy for women is a relatively new and often misunderstood treatment. Nurse Practitioner and my right hand, Jen Justus makes her debut as...
00:56:31