August 18, 2022
In this month’s podcast, Jen Justus and I aren’t helping people become dementia experts — because even the experts are still confused. Instead, we...
00:33:12
February 27, 2020
The majority of women approach resistance training with hesitancy or downright skepticism. Which is exactly why Brandi Binkley is joining me in this episode...
00:51:22
January 27, 2022
The Momentum Multiplier turns goal-setting on its head so that you focus not on the goal as the destination, but on the journey. The...
00:25:53