August 30, 2019
Stress plagues the majority of Americans, but what if I told you that it didn't have to consume your life? My friend and licensed...
01:21:24
November 20, 2019
There are some things that women tend to accept as a part of getting older — always being cold, low energy levels or an...
00:44:55
September 10, 2019
Intermittent fasting is an exploding trend in the weight loss space, but the practice has been around for thousands of years. Good friend and...
01:37:49