March 12, 2020
Have you ever felt completely overwhelmed by the sheer amount of decisions you have to make in a single day? You’re not alone. My...
00:48:53
May 06, 2021
Long gone are the days of using only a scale to measure your health progress! In this episode, I’m diving into one of the...
00:28:39
November 16, 2017
Your Cholesterol Is High, But What Does That Really Mean? Here’s the deal. Stroke and heart attack numbers are at all-time highs. Yet, the...
00:14:34