March 29, 2019
Eat Less, Exercise More — The Universal Advice Given To Anybody Who Needs To Lose Weight. Yet, when you work out, your appetite goes...
00:23:11
July 02, 2020
Every traumatic event, big or small, triggers an unexpected shift in life. In this episode, my nurse practitioner, Jennifer Justus, and I identify three...
00:50:25
April 26, 2019
The Human Experience Is That We Peak Around 25 Years Old, Then We Stay Relatively Steady For About A Decade Only To Slowly And...
00:21:38