September 07, 2023
If you consume any amount of alcohol, this is a conversation about how to think about it. We’re not here to bash alcohol or...
00:29:50
June 16, 2022
Heart disease is the number one killer of humans on the planet, and it has been for generations. In fact, every 36 seconds, someone...
00:29:03
July 02, 2020
Every traumatic event, big or small, triggers an unexpected shift in life. In this episode, my nurse practitioner, Jennifer Justus, and I identify three...
00:50:25