February 16, 2023
This month, my podcast copilot Jen Justus and I cover part one of a three-part series I’m calling “The Three Pillars of Health.” Here...
00:29:19
September 10, 2019
Intermittent fasting is an exploding trend in the weight loss space, but the practice has been around for thousands of years. Good friend and...
01:37:49
November 07, 2019
How often do you think about the connection between the health of your mouth and the rest of your body? If you're like most...
00:52:36