Show Notes
The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice.
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Nearly everyone practices a little goal-setting in January.
The new year is a reasonable time to reflect on the past and set new goals for the future. Yet it’s practically a proverb that these resolutions don’t last past the first month or two as we fall back into old patterns.
Why is that? Is it a lack of motivation? Of discipline? What’s the solution?
The answer may surprise you.
