Long gone are the days of using only a scale to measure your health progress! In this episode, I’m diving into one of the hottest topics in all of health: wearable health technology. Learn how wearable health tech is changing everything we thought we knew about health tracking, data, and treatment and allowing us to make critical decisions about our health based on real-time data.
January 19, 2023
Parenting oneself is an incredibly powerful and rich concept introduced in previous episodes by this month’s podcast guest, Dr. Brian Hooper — psychotherapist, pastoral...
00:31:33
April 23, 2019
HAVE YOU EVER WONDERED IF YOUR THYROID WAS CONTRIBUTING TO YOUR HEALTH PROBLEMS? Are you cold all the time? Do you struggle with a...
00:20:58
May 19, 2022
This month on the podcast, Jen and I talk all about enemy #1: metabolic disease. If we want to improve the health and well-being...
00:29:37
