June 10, 2021
It’s completely possible to reclaim a better, more rewarding quality of life after 50! Whether you’re approaching the Big 5-0 or you’re already past...
00:37:46
May 19, 2022
This month on the podcast, Jen and I talk all about enemy #1: metabolic disease. If we want to improve the health and well-being...
00:29:37
February 24, 2022
For this month’s podcast, the always-brilliant Jen Justus joined me to discuss weight loss and why dieting is not the answer. Among other things,...
00:25:53