June 16, 2022
Heart disease is the number one killer of humans on the planet, and it has been for generations. In fact, every 36 seconds, someone...
00:29:03
July 02, 2020
Every traumatic event, big or small, triggers an unexpected shift in life. In this episode, my nurse practitioner, Jennifer Justus, and I identify three...
00:50:25
January 30, 2020
Continuing the conversation from our most popular episode to date, fitness coach, Zane Griggs dives into his best practices for those who want the...
01:07:02