October 27, 2022
In this month’s podcast, Jen Justus and I discuss the risks AND benefits of alcohol and how to evaluate them in relation to your...
00:25:59
April 25, 2019
WHY IS GETTING HEALTHY SO HARD? How is it that we can be so good at setting and achieving our goals in every area...
00:20:37
March 28, 2019
DID SOMETHING CHANGE ABOUT THE EGG TO MAKE IT “HEALTHY” AGAIN? Absolutely not. The truth is, there are no shortage of “experts opinions” on...
00:25:35