Show Notes
The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice.
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High-achieving individuals tend to struggle with perfectionism — with striving to achieve an ideal outcome in everything all the time. And what’s wrong with that? Shouldn’t perfection be the standard we aim for?
Though perfection feels like a reasonable and right goal, it simply doesn’t match what we find in reality. At best, perfection is a fantasy. At worst, it’s a delusion. And in either case, when we fail to reach that supreme standard, the result is shame and frustration.
In this podcast, I want to talk about the connection between perfectionism and shame, how it affects high-achievers in particular, and what you can do to free yourself from the cycle.
