March 12, 2019
The Universal Advice Of, “Eat Less And Exercise More” Doesn’t Work. Despite the pushing of this dogma for the past 35 years by main-stream...
00:20:33
April 21, 2022
All science and research tell us that we must sleep. Without it, we die. It’s just as essential as water, food, and oxygen. So...
00:32:00
August 06, 2020
What brings you joy? Your job? Your spouse? Your hobbies? Your kids? Maybe all of them, and maybe even more. So why is achieving...
00:27:57