Latest Episodes
April 24, 2019
Metabolic Syndrome
Could High Blood Sugars, Elevated Triglycerides, Low Good Cholesterol, High Bad Cholesterol, And Diabetes All Be Connected?! This week’s blog tackles one of the...
00:28:57
April 23, 2019
Treating Hypothyroidism
Have You Ever Wondered If Your Thyroid Was Contributing To Your Health Problems? Are you cold all the time? Do you struggle with a...
00:20:58
March 29, 2019
The Truth About Exercise
Eat Less, Exercise More — The Universal Advice Given To Anybody Who Needs To Lose Weight. Yet, when you work out, your appetite goes...
00:23:11
March 28, 2019
Nutrition Myths
Did Something Change About The Egg To Make It “Healthy” Again? Absolutely not. The truth is, there are no shortage of “experts opinions” on...
00:25:35
March 28, 2019
Get Better Sleep
What Happened To Those Days When You Could Sleep All Day And Still Be Ready For Bed At Night? Getting enough “Z’s” can seem...
00:20:00
March 12, 2019
How To Lose Weight Fast
The Universal Advice Of, “Eat Less And Exercise More” Doesn’t Work. Despite the pushing of this dogma for the past 35 years by main-stream...
00:20:33