Latest Episodes
September 30, 2021
The Art of Fulfillment: Why Success Is Never Enough
By exploring the core elements of fulfillment, I hope to guide you down the path that offers the greatest opportunity to enjoy a fulfilled...
00:32:25
September 02, 2021
Sex After 40
Instead of using sex as clickbait, we need to address it just like any other health factor. Intimacy is part of a healthy romantic...
00:30:31
August 05, 2021
Health Multipliers for Men
Health multipliers for men are the moving sidewalks of your health journey. They exponentially increase the impact of your efforts, allowing you to embrace...
00:38:13
July 08, 2021
3 Ways To Add Decades of Vibrant Living to Your Life
Regardless of your age, if you want to make a health comeback, then all you need to do is commit to positive changes in...
00:30:27
June 10, 2021
Making A Comeback After 50
It’s completely possible to reclaim a better, more rewarding quality of life after 50! Whether you’re approaching the Big 5-0 or you’re already past...
00:37:46
May 06, 2021
Hacking Your Health: A Guide to Wearable Health Tech for Modern Executives
Long gone are the days of using only a scale to measure your health progress! In this episode, I’m diving into one of the...
00:28:39