Latest Episodes
January 30, 2020
Fasting 2.0: A Quick-Start Guide to Intermittent Fasting with Zane Griggs
Continuing the conversation from our most popular episode to date, fitness coach, Zane Griggs dives into his best practices for those who want the...
01:07:02
January 16, 2020
Why Urological Health is Vital for Every Man with Dr. Benjamin Dehner, MD
When it comes to improving your health as a man, your first stop may be your general practictioner or cardiologist with a urologist as...
01:12:08
December 19, 2019
A Candid Conversation About Chiropractic Care with Dr. Ronson Dykstra, DC
Despite what some in the medical field would have us believe, it's no secret by now that the body functions as one organism, and...
01:07:16
December 05, 2019
The Benefits of Testosterone Therapy For Women
Spoiler alert: testosterone isn't just for men. Back for another round of discussion on hormone optimization, Nurse Practitioner Jen Justus joins me to dive...
00:50:41
November 20, 2019
How to Optimize Your Thyroid Levels
There are some things that women tend to accept as a part of getting older — always being cold, low energy levels or an...
00:44:55
November 07, 2019
The Connection Between Periodontal Disease and Heart Disease with Dr. Thomas Nabors, DDS
How often do you think about the connection between the health of your mouth and the rest of your body? If you're like most...
00:52:36