The Future of Medicine Podcast

April 21, 2022

Don’t Sleep on Sleep

All science and research tell us that we must sleep. Without it, we die. It’s just as essential as water, food, and oxygen. So...

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00:32:00

March 24, 2022

The Magic of Doing Difficult Things

In this month’s podcast, I exchange stories and wisdom with the one and only Jen Justus. We discuss not only our personal experiences with...

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00:25:49

February 24, 2022

Freedom in Discipline: Why Dieting Is Not the Answer

For this month’s podcast, the always-brilliant Jen Justus joined me to discuss weight loss and why dieting is not the answer. Among other things,...

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00:25:53

January 27, 2022

The Momentum Multiplier

The Momentum Multiplier turns goal-setting on its head so that you focus not on the goal as the destination, but on the journey. The...

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00:25:53

December 30, 2021

Peak Mental Health with Dr. Hooper

Peak mental health isn’t simply the opposite of mental illness. Peak mental health isn’t a static achievement but a dynamic journey of self-discovery. In...

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00:33:37

December 02, 2021

Male Fertility

I sat down with male fertility and men’s health specialist Dr. Matthew Pollard to discuss some of the most important aspects of male infertility....

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00:44:32