Latest Episodes

April 25, 2019
Stroke Prevention
We All Know That Stroke Is A Big Deal. But Are You Doing Anything To Reduce Your Risks? This week’s blog continues the conversation...
00:21:22

April 24, 2019
Reducing Heart Disease Risk
Despite The Lowest Consumption Of Fat And Dietary Cholesterol In Human History, Rates Of Heart Disease Are Continuing To Skyrocket. Nearly one million people...
00:30:00

April 24, 2019
Metabolic Syndrome
Could High Blood Sugars, Elevated Triglycerides, Low Good Cholesterol, High Bad Cholesterol, And Diabetes All Be Connected?! This week’s blog tackles one of the...
00:28:57

April 23, 2019
Treating Hypothyroidism
Have You Ever Wondered If Your Thyroid Was Contributing To Your Health Problems? Are you cold all the time? Do you struggle with a...
00:20:58

March 29, 2019
The Truth About Exercise
Eat Less, Exercise More — The Universal Advice Given To Anybody Who Needs To Lose Weight. Yet, when you work out, your appetite goes...
00:23:11

March 28, 2019
Nutrition Myths
Did Something Change About The Egg To Make It “Healthy” Again? Absolutely not. The truth is, there are no shortage of “experts opinions” on...
00:25:35